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	<title>Apex Wrestling School &#187; Fitness and Conditioning</title>
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		<title>Fitness and Conditioning</title>
		<link>http://apexwrestlingschool.com/fitnessconditioning/</link>
		<comments>http://apexwrestlingschool.com/fitnessconditioning/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 23:48:48 +0000</pubDate>
		<dc:creator>tresnic</dc:creator>
				<category><![CDATA[Fitness and Conditioning]]></category>

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		<description><![CDATA[We have partnered with a great company that will help each of our athletes reach their full potential.  In addition to our on staff personal trainer, Coach Matt, we are proud to recommend:



  

WWW.CHAMPION-ATHLETES.COM

*1-HR  Body Fat Analysis and Pre-season Nutritional Planning Sessions now  available for wrestlers in both locations!*
*Champion  Athletes&#8217; Flexibilty [...]]]></description>
			<content:encoded><![CDATA[<p>We have partnered with a great company that will help each of our athletes reach their full potential.  In addition to our on staff personal trainer, Coach Matt, we are proud to recommend:</p>
<table style="height: 1129px;" border="0" cellspacing="0" cellpadding="0" width="617">
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<td width="307" valign="top"><strong> </strong> <a href="http://www.champion-athletes.com"><strong><span style="font-size: small;"></p>
<p style="text-align: center;"><img title="Logo-1" src="http://apexwrestlingschool.com/wp-content/uploads/2009/06/Logo-1.png" alt="Logo 1 Fitness and Conditioning" width="304" height="107" /></p>
<p style="text-align: center;">WWW.CHAMPION-ATHLETES.COM</p>
<p></span></strong></a></p>
<p style="text-align: center;"><strong><span style="font-size: small;"><a title="Champion Athletes Body Fat Promo" href="http://www.apexwrestlingschool.com/champion-athletes-promo">*1-HR  Body Fat Analysis and Pre-season Nutritional Planning Sessions now  available for wrestlers in both locations!*</a></span></strong></p>
<p style="text-align: center;"><span style="font-size: small;"><a title="Champion Athletes PNF Stretching" href="http://www.apexwrestlingschool.com/champion-athletes-pnf-stretching"><strong>*</strong>Champion  Athletes&#8217; Flexibilty Enhancement Program*</a></span></p>
<p><span style="font-size: small;"><strong>Champion  Athletes<em> </em></strong>develops individualized strength and conditioning  programs which form the foundation for success at each athletic level.   We utilize the latest techniques used by Olympic Athletes to maximize  flexibility, strength and conditioning.   Each program is based on a <span style="text-decoration: underline;"><a title="Champion Athletes Comprehensive Assessment" href="http://www.apexwrestlingschool.com/champion-athletes-assessment">Comprehensive  Athletic Assessment. (Click Here)</a></span></span></p>
<p><span style="font-size: small;">Each  program implements a safe and comprehensive exercise program allowing  the athlete to improve their overall athletic performance.</span></p>
<p><span style="font-size: small;">Our  team considers every aspect impacting an athlete&#8217;s performance. <strong><em>Champion  Athletes </em></strong>is solely dedicated to helping athletes maximize their  potential by:</span></p>
<p><span style="font-size: small;"> <strong>Improving  performance </strong></span></p>
<p><span style="font-size: small;"> <strong>Decreasing  the risk for injury </strong></span></p>
<p><span style="font-size: small;"> <strong>Motivation  through education. </strong></span></p>
<p><span style="text-decoration: underline;"><span style="font-size: small;">We  focus on:</span></span></p>
<ul>
<li><span style="font-size: small;">Sports  Specific training</span></li>
<li><span style="font-size: small;">General  Fitness and Health Training</span></li>
<li><span style="font-size: small;">Conditioning/Endurance  Training focusing on increasing your lactic threshold.</span></li>
<li><span style="font-size: small;">Team/Small  Group Training</span></li>
<li><span style="font-size: small;">Women’s  Training and health.</span></li>
</ul>
<p><span style="text-decoration: underline;"><span style="font-size: small;">We  also offer these unique services:</span></span></p>
<ul>
<li><span style="font-size: small;">Complete  body fat anaylsis by a certified expert.</span></li>
<li><span style="font-size: small;">Complete  diet and nutrition anaylsis as well as customized nutritional plans.</span></li>
<li><span style="font-size: small;"><a title="Champion Athletes PNF Stretching" href="http://www.apexwrestlingschool.com/champion-athletes-pnf-stretching"><strong>PNF  Stretching</strong> (Click Here)</a></span></li>
<li><span style="font-size: small;">Rehabilitation</span></li>
<li><span style="font-size: small;">“Pre-Hab”  preventing injuries before they occur!</span></li>
</ul>
<p><span style="font-size: small;"><strong>Champion  Athletes </strong>has over twenty years of experience working with children,  teens and adults, as well as in the health care industry.  We are  currently working with many NCAA Division I athletes in multiple sports  in addition to many all-state athletes in the tri-state area.</span></p>
<p style="text-align: center;"><span style="font-size: small;">For more  information please visit:</span></p>
<address style="text-align: center;"><a href="http://www.champion-athletes.com"><span style="font-size: small;">www.champion-athletes.com</span></a></address>
<p style="text-align: center;"><span style="font-size: small;">or call:<br />
845-641-3063 ask for Dan</span></p>
<p style="text-align: center;"><span style="font-size: small;">also email:</span></p>
<p style="text-align: center;"><span style="font-size: small;"><a href="mailto:daniel@champion-athletes.com">daniel@champion-athletes.com</a></span></p>
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